Aid and Uselessness: Guidance on Assistance and Obstacles
In Baierbrunn, grief counselor Chris Paul underscores the significance of emotional support during the grieving process. In an interview with health magazine "Apotheken Umschau" (Issue 5B/2025), Paul highlights the role of empathy and compassion in helping individuals manage grief.
Many people feel unsure about how to support those who are grieving. According to Paul, "one doesn't know how to act, fearing to say something inappropriate." Her advice is to offer help selflessly, fostering a sense of normality through conversations and presence.
Contrary to a common belief, grieving does not necessarily mean letting go. Instead, studies show that maintaining a connection with the deceased, through memories, rituals, or symbols, can be healing for many. For Paul, such connections can foster a sense of tranquility and love for the living.
Effective grief support involves empathetic listening, validation of grief as a process, practical therapeutic practices, and sustained emotional support tailored to the individual's unfolding needs. Chris Paul's approach provides a safe space for expressing complex emotions, encourages self-awareness and emotional processing, and fosters trust through unwavering support.
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In the realm of health-and-wellness, science has confirmed that maintaining connections with the deceased can significantly contribute to the healing process of grief, as emphasized by grief counselor Chris Paul. This approach, rooted in empathy and compassion, aligns with the comprehensive grief support system that includes empathetic listening, validation of grief, practical therapeutic practices, and sustained emotional support tailored to the individual.
