Alternative Title: Neurological Diversity: Struggling with Traditional Religious Practices
In the heart of London, over a century ago, Abdu'l-Baha, the leader of the Baha'i faith after its founder Baha'u'llah, affirmed a revolutionary concept: prayer could take the form of action. This affirmation would prove transformative for one individual, who found comfort and solace in the words of Baha'u'llah and Abdu'l-Baha, and felt at peace.
For this individual, prayers were not just moments of quiet reflection. Their mind would race, causing them to focus on counting people with closed eyes or observing the movements of the person praying aloud. Their struggles were not just physical but also mental, as their mind would not let them break out of repetitive routines.
But the Baha'i faith offers a unique perspective on prayer. Every selfless act done in the spirit of service to humanity is considered a powerful prayer. Baha'u'llah wrote, "Deeds, not words, should be one's adorning." In this light, the speaker resolved to dedicate their life to serving humanity as a form of prayer.
The Baha'i faith also extends this concept to arts, sciences, and all crafts. Making a piece of notepaper to the best of one's ability is seen as giving praise to God. This approach to prayer resonated with the speaker, who found comfort in the idea that their struggles, whether physical or mental, could be transformed into acts of service and worship.
Finding alternative ways to pray effectively in the Baha'i faith can be particularly beneficial for neurodivergent individuals, who may find traditional prayer practices challenging. Here are some strategies that might be helpful:
1. **Personalized Prayer Formats**: Use visual aids like diagrams or mind maps to structure prayers. Instead of verbalizing prayers, write down reflections or thoughts.
2. **Movement and Action**: Engage in physical movements that represent spiritual intentions, such as walking in nature while praying or using gestures during prayer. Use art, dance, or music to express prayers.
3. **Sensory Experiences**: Spend time in nature while praying. Incorporate sensory elements like candlelight, incense, or soft music to enhance the prayer experience.
4. **Community Support**: Join or create groups that welcome diverse prayer practices. Engage in open discussions with fellow Baha'is about prayer practices, fostering a supportive community that values individual expressions.
5. **Technology and Media**: Utilize digital platforms, apps, or videos that offer guided prayers or spiritual exercises tailored to different needs. Listen to or watch spiritual talks, prayers, or meditations that resonate with personal preferences.
The Baha'i faith emphasizes unity, equality, and the oneness of humanity. By focusing on these core principles, neurodivergent individuals can adapt their prayer practices to feel more connected and supported within their faith community.
[1] For further exploration, neurodivergent individuals might find it helpful to consult with Baha'i communities or online forums where diverse spiritual practices are shared and discussed. Additionally, exploring the Baha'i scriptures and the writings of Baha'u'llah can provide inspiration for personalizing prayer practices.
[4] It is important to note that the speaker was diagnosed with ADHD and was on the autism spectrum at the age of 21. Their restlessness turned into anxiety, and they struggled to concentrate during daily prayers. The speaker found comfort in Baha'i writings, which stated that prayer need not be in words but rather in thought and attitude. The speaker's anxiety turned into guilt, and they felt shame about their inability to pray effectively. The speaker emphasizes that it is hard for people like them to break out of rigid mindsets, especially when it comes to spiritual obligations. The speaker encourages neurodivergent people who have difficulty praying to find alternative ways to perform their spiritual obligations.
[4] All effort and exertion put forth by a person from the fullness of their heart is considered worship, if it is prompted by the highest motives and the will to do service to humanity. This perspective offers a profound sense of relief and empowerment to those who may struggle with traditional prayer practices. By embracing the Baha'i faith's emphasis on service and action, neurodivergent individuals can find a spiritual path that resonates with their unique needs and abilities.
- The speaker, struggling with physical and mental disorders, found solace in the Baha'i faith's concept that every act of service to humanity, including scientific research on medical-conditions like ADHD and autism, could be considered a powerful prayer.
- In the spirit of the Baha'i faith, the speaker embraced personalized prayer formats, using art, diagrams, and writing as tools to express their prayers, finding this approach particularly beneficial for mental-health and neurological-disorders.
- The Baha'i faith encourages entire health-and-wellness, promoting prayer practices that cater to neurodivergent individuals' unique needs. Service, art, science, and sensory experiences become integral parts of their spiritual journey.
