Chris Hemsworth's fitness retreat, The Shed, provides a blueprint for honing a ripped physique at a reduced cost - discover how to emulate it.
Chris Hemsworth's fitness app, Centr, has expanded its offerings to include home gym equipment, and as part of the Centr Black Friday sale, customers can expect substantial savings. The sale offers up to $600 off on Centr equipment and a 25% discount on a yearly Centr membership through their app.
The Centr Inspire Series FID7 PRO Bench is currently priced at $537 (originally $599), while the Centr Half Rack is available for $599.99 (originally $699.99). The Centr 300lb Olympic Weight Set with Bar, with a 700lb weight capacity, is now priced at $649.99 (originally $699.99).
For those seeking a more comprehensive home gym system, the Centr 3 Home Gym Functional Trainer (with Selectorised Smith Machine) is on sale for $2,599.99 (originally $2,999.99). The Centr Inspire Series FT2 PRO Functional Trainer, priced at $5,399 (originally $5,999), includes an overhead pulley attachment for lat pulldowns and can be paired with the FID7 adjustable bench.
The Centr Fusion Bench, which includes built-in storage for 12 dumbbells, two kettlebells (sold separately), and two resistance band hooks, is currently priced at $399 (originally $499). The Centr Smart Stack 50 Adjustable Dumbbells, with a range of 5lb up to 50lb per dumbbell, are now available for $399.99 (originally $499.99).
In a recent video, Chris Hemsworth demonstrated the use of the Centr equipment at The Shed gym in Byron Bay, which he described as "the official one-stop shop for getting shredded." The video showed Chris Hemsworth, his trainer, and his assistant taking turns to perform exercises at the gym.
Chris Hemsworth was seen performing 25 reps on the Centr 3 Home Gym Functional Trainer's bench press, and he also demonstrated a low row and some unconventional spotting tactics on the Centr Inspire Series FT2 PRO Functional Trainer. The Centr Inspire Series FID7 PRO Bench offers six back-pad, six mid-pad, and four seat-pad settings for an enhanced custom fit.
Centr is also offering a 20% discount on most of its home gym equipment and a three-month digital membership as part of its Black Friday sale. However, for exact discounted prices, checking Centr's official site or app during the Black Friday event would provide the precise figures. Additionally, Centr equipment like multi gyms and rubber dumbbell sets are available on platforms like Costco, which may also feature promotions but without stated discount prices in the current data.
The Centr Fusion Bench, which includes built-in storage for fitness equipment and has a discounted price of $399 (originally $499), is a valuable investment for anyone seeking a health-and-wellness solution at home. The Centr Inspire Series FT2 PRO Functional Trainer, priced at $5,399 (originally $5,999), offers cardio-focused exercises and is a great addition to any fitness-and-exercise routine as shown in Chris Hemsworth's demonstration videos.
