D.A.D.S. Program Offers Free Workout for Dads Over 35 This Sunday
The D.A.D.S. Program, designed for dads over 35, is hosting a free workout session this Sunday from 8:00 to 9:00 AM at Revolutionary Fitness in Alexandria, Va. The program aims to improve strength, energy, and overall health, while also fostering connections among participants to combat male loneliness.
The D.A.D.S. Program caters to beginner to intermediate exercisers, including those who have been out of the gym for years or have never had a structured program. It seeks to reduce aches, stiffness, and sluggishness, helping participants feel younger and more capable. The program offers balance and accountability by having participants train alongside other dads, and aims to boost energy levels, allowing participants to be more present with their families.
To claim one of the 8 available spots for the free workout session, interested individuals can call/text 703-783-2316 or sign up at https://go.thefitrevolution.com/dads.
The D.A.D.S. Program is more than just a workout; it's a community for dads to regain their confidence, improve their health, and connect with others. The free session on Sunday is an opportunity to experience the program firsthand and see the benefits for oneself.
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