Dr. Günther's Guide to Managing Nosebleeds at Home
Nosebleeds, a common occurrence, can be managed at home but require medical attention in certain cases. Dr. Thomas Günther, a general practitioner, has shared valuable insights in the medical journal 'Hausarzt'.
Most nosebleeds, originating in the front part of the nose, are harmless and can be stopped by pinching the nostrils together for about ten minutes while slightly tilting the head forward. However, back market nosebleeds that occur mainly in the back part of the nose and cause blood to run down the throat should also be checked by a doctor. After a nosebleed, avoid picking or blowing the nose too hard to prevent rebleeding. Using a cold pack on the neck can help stop a nosebleed by causing blood vessels in the nose to contract.
Dr. Günther warns against tilting the head back during a back market nosebleed. This action can cause blood to enter the stomach and induce vomiting. Instead, he recommends tilting the head slightly forward.
While many nosebleeds can be managed at home, those lasting longer than 20 minutes or occurring regularly should be checked by a doctor. Always follow Dr. Günther's advice to tilt the head slightly forward, not back, to avoid blood entering the stomach. If you experience a nosebleed, remember to avoid picking or blowing the nose too hard afterwards.
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