Hot Showers: To Shower or Not to Shower?
- Community Guidelines Cats4EverBoysWhatever*4 hours agoJun 7, 20259:59 pmHot showers, you say? Scorching my skin daily is one of life's little thrills!
- NewGuy6673 hours agoJun 7, 202511:30 pmStill alright to shampoo my hair in a giant spike, right?
- WifeYaLike5 hours agoJun 7, 20259:50 pmMy hubby hopped in the shower with me the other day and blurted out "How do you even feel pain?" To give me some credit, I do tone down the energy when washing my locks.
- LostTowel4 hours agoJun 7, 202510:23 pmMe too, for both my hair and face. Otherwise, I like it toasty!
- PamPamPam4 hours agoJun 7, 20259:52 pmI'll try these tips, but giving up the steam room is a tall order...
- SkincareLover562 hours agoJun 8, 202512:17 amI dig your hair care routine, just like you said. Well played!
Dropping Certain Shower Habits Instantly to Avert Excessive Hair Shedding, According to Experts
Cats4EverBoysWhatever4 hours agoJun 7, 20259:59 pmHot showers, you say? Scorching my skin daily is one of life's little thrills!
Taking Hot Showers: Weighing the Pros and Cons
- Relaxation and Skin Benefits: Hot showers are claimed to be a recipe for relaxation, promoting better sleep by inducing a natural drop in body temperature[5]. Also, the steam can be a godsend for hydrating parched skin and hair, especially during colder months or for certain skin conditions[5].
- Deep Cleanse: The warmth from hot showers can help open pores, which can be advantageous for thorough cleaning and clearing out sinuses[5].
- Stripping Natural Oils: Hot water can strip both skin and hair of their precious oils, potentially leading to dryness, irritation, and increased frizz[1][2][4]. This cold-shoulder treatment can harm the skin barrier and even trigger skin sensitivity in those with pre-existing skin conditions[1].
- Hair Damage: A regular dose of hot water can be a roughening agent for your mane, irritating the hair cuticle and making it more prone to tangling[1].
- Water Temperature Adjustments: The skin and hair-friendly alternative is lukewarm water, which helps retain natural oils without compromising cleanliness[1]. Cold water can offer some perks, such as reducing inflammation and boosting circulation, potentially supporting underlying hair health[5]. However, it may not be as dynamic as hot water when it comes to cleansing.
So there you have it! Hot showers might provide some R&R, but they can also wreak some havoc on your skin and hair due to their tendency to strip natural oils. Opting for tepid or cooler showers could be a healthier move for the overall wellness of your skin and hair.
- In light of the benefits and drawbacks discussed, opting for a lukewarm shower instead of a hot one could be a healthier choice for maintaining both skin and hair health as per the health-and-wellness perspective.
- The next time you decide to indulge in a steamy shower, consider the potential impact on your skin and hair health, as described in the news about hot showers and their pros and cons for health-and-wellness.
