Skip to content
weight-management — Weight management — Science — Chronic-diseases — nutrition — Type-2-diabetes — Health-and-wellness — Medical-conditions

Eliminate diabetes and hypertension troubles in a single action

Living with type 2 diabetes often involves doctor recommendations for weight loss. This is because shedding those extra pounds is highly effective in managing blood sugar levels. A recent study suggests an additional advantage: it could significantly contribute to overall health improvement,...

,   and  Administrator
3 min read
Living with Type 2 diabetes often prompts doctors to suggest weight loss. A pivotal factor in...
Living with Type 2 diabetes often prompts doctors to suggest weight loss. A pivotal factor in enhancing blood sugar levels, losing weight is highly effective. New research suggests an additional advantage to shedding extra pounds, potentially leading you to optimal health...naturally.

Eliminate diabetes and hypertension troubles in a single action

Updated Article:

If you're living with type 2 diabetes, your doc's probably urged you to manage your weight 'cause shedding those extra pounds can do wonders for your blood sugar levels.

And guess what? A new study suggests there's an added perk to sticking to a weight management plan for your diabetes - you just might be able to ditch both your diabetes and blood pressure meds for good!

Bye-bye drugs, hello health!

The research used a weight management program designed by the Universities of Glasgow and Newcastle for the Diabetes UK-funded Diabetes REmission Clinical Trial (DIRECT). The program consists of multiple stages:

  1. Phase One: A 12-week stint on a low-calorie diet involving yummy soups and shakes—resulting in weight loss of approximately 33 pounds in just four months!
  2. Phase Two: Selecting food options wisely to maintain your reduced weight.

For the study, participants stopped all diabetes and blood pressure drugs at the beginning and only restarted them if their blood sugar or blood pressure spiked. Here's the skinny on the results:

  • Remission of diabetes: Participants experienced remission of their type 2 diabetes, with 80% staying types 1-free for at least two years, all without diabetes meds!
  • Blood pressure benefits: Weight loss led to a steady drop in blood pressure, and the positive effect continued even after the formula diet period ended.
  • Medication needs: Nearly a third (28%) of participants needed to reintroduce a blood pressure pill, while another 28% remained med-free for two years following the diet.

"Our study proves that, along with possibly remission from type 2 diabetes, weight loss offers significant health benefits," said Professor Mike Lean from the University of Glasgow, "as it's an ideal treatment for hypertension and the associated risks."

Peak BP Platinum

We strive to maintain our blood pressure levels within a normal range via smart dieting and exercise. But things just don't always go as planned. That's when clinically-tested nutritional supplements come in handy to support arterial health and help keep our blood pressure in check... LEARN MORE Peak Natural

"Sponsored"

Cut down and cut out

The study found that sheer weight loss can significantly enhance your heart, blood vessel, and blood sugar health, and even reduce—or eliminate—the need for meds to treat these issues.

But remember, ditching the drugs without consulting your doc isn't smart. Instead, work on a healthy weight loss plan and have your physician keep tabs on your blood pressure and blood sugar levels to ensure you wean off the medications safely.

To follow the researchers' diet, consider grabbing a copy of Life Without Diabetes: The Definitive Guide to Understanding and Reversing Diabetes, authored by Dr. Ron Taylor. Alternatively, opt for a low-calorie, nutrient-dense diet chock-full of fruits, veggies, and the like—the Mediterranean diet, for instance. Shedding the pounds may take more time, but remember, it's all about reaching your destination.

Editor's note: Ever heard of EDTA chelation therapy? Originally developed for removing contaminants like lead and heavy metals from the body, its applications now include varicose veins, circulation, and more... EXPLORE MORE – Chelation: The Natural Miracle for Protecting Your Heart and Enhancing Your Health!

Sources:

  • Reversing Type 2 Diabetes and Ongoing Remission
  • Diabetes Remission Diet Also Lowers Blood Pressure and Reduces Need for Medication
  1. The Universities of Glasgow and Newcastle designed a weight management program for the Diabetes UK-funded Diabetes REmission Clinical Trial (DIRECT), which helped participants with type 2 diabetes to lose weight and potentially remit their diabetes, offering significant health benefits beyond just managing blood sugar levels.
  2. The study found that weight loss can potentially reduce the need for medications to treat heart, blood vessel, and blood sugar issues, but it emphasizes the importance of consulting a doctor before weaning off any medications.
  3. By following a low-calorie, nutrient-dense diet such as the Mediterranean diet, individuals can work toward a healthy weight loss, potentially achieving remission from type 2 diabetes and reversing related health issues.
  4. EDTA chelation therapy, originally developed for removing contaminants from the body, has expanded its applications to address various health conditions, including circulation and more, but it's recommended to research its benefits thoroughly before pursuing treatment.

Read also:

    Related

    Latest