Exploring Sex Therapy: Its Potential Advantages for Relationships and 6 Expert Strategies to Enhance Intimacy
In the common misconception, folks assume that people seeking a sex therapist's guidance are in flailing relationships. However, Mary Foxworth, a versatile intimacy educator in Hong Kong, says it's quite the opposite.
Individuals typically seek help for issues related to the quality of their intimate life rather than relationship troubles. Dr. Kristin Zeising, a seasoned clinical psychologist and a certified sex therapist with two decades of experience in Hong Kong, corroborates this.
Zeising, who found her calling due to the silent suffering and secrecy surrounding sex, often overlooked at social gatherings, decided to specialize in this field to bring light to the hidden pain.
People grapple with a myriad of challenges when it comes to sex, and not all are apparent. These struggles range from physical discomfort during intercourse to communication barriers that hinder open discussions about sexual needs and dissatisfaction.
Furthermore, many individuals harbor deep-seated anxieties and shame, often rooted in cultural, religious, or personal traumas. These feelings can significantly impact a person's ability to enjoy sex or discuss their desires candidly. Negative self-perceptions due to unrealistic beauty standards can also affect sexual confidence.
Remember, it's essential to recognize that seeking a sex therapist isn't a sign of a failing relationship. Instead, it could signify a proactive step towards improving communication, addressing hidden pain and shame, and enhancing sexual well-being – be it a new relationship or one that's matured over the years.
- Dr. Kristin Zeising, a seasoned clinical psychologist and a certified sex therapist, agrees with Mary Foxworth, an intimacy educator, that people usually seek the assistance of a sex therapist not because of relationship troubles, but due to concerns about the quality of their intimate life.
- Zeising, who specializes in sex therapy because of the silent suffering and secrecy surrounding sexual issues, often overlooked at social gatherings, believes that there are many hidden challenges people face with regards to their sexual health.
- The struggles in sexual health can vary greatly, ranging from physical discomfort during intercourse, to communication barriers that inhibit open discussions about sexual needs and dissatisfaction.
- Many individuals also harbor deep-seated anxieties and shame, often rooted in cultural, religious, or personal traumas, which can significantly impact their ability to enjoy sex or discuss their desires candidly.
- Negative self-perceptions due to unrealistic beauty standards can also affect sexual confidence, and it's crucial to understand that seeking a sex therapist isn't a sign of a failing relationship, but rather a proactive step toward improving communication, addressing hidden pain and shame, and enhancing sexual well-being in any stage of a relationship.
