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Food Aversion: More Than Just Picky Eating

Food aversion goes beyond picky eating. It's a serious condition that can affect people of all ages, with estimates suggesting that between 46% and 89% of children with autism spectrum disorder experience it.

In this image there are food items on a plate. There is some text at the bottom of the image.
In this image there are food items on a plate. There is some text at the bottom of the image.

Food Aversion: More Than Just Picky Eating

Food aversion, distinct from allergies or intolerances, is a strong dislike or avoidance of specific foods that can significantly impact individuals' lives. Unlike simple dislikes, food aversion involves intense negative reactions and can be triggered by traumatic experiences or significant life changes.

Food aversion can develop at any age but often begins in childhood. It's characterized by consistent refusal to eat certain foods, physical reactions like nausea or gagging, and emotional distress. This condition affects people of all ages, with estimates suggesting that between 46% and 89% of children with autism spectrum disorder (ASD) experience food aversion.

Individuals with ASD, sensory processing disorders, ADHD, and anxiety disorders may be more susceptible to food aversion. This is because these conditions often involve sensory sensitivities or heightened emotional responses, which can exacerbate negative associations with specific foods.

Food aversion, stemming from psychological, sensory, or developmental factors, can greatly impact a person's nutritional intake, social interactions, and overall quality of life. Understanding and addressing food aversion is crucial for maintaining a balanced diet and promoting mental well-being.

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