Reduce cholesterol levels using a totally organic supplement

Reduce cholesterol levels using a totally organic supplement

In the quest for heart health and blood pressure management, Dr. Jack Wolfson, also known as the Natural Heart Doctor, offers a unique approach that emphasizes a food-first strategy, complemented by targeted supplements.

According to Dr. Wolfson, the top natural supplements for heart attack and stroke prevention, which are closely related to managing high blood pressure, are:

1. Arterosil: This endothelial protector supports blood vessel health, playing a crucial role in maintaining healthy blood pressure levels. The recommended dosage is 1 capsule, twice daily.
2. Emu Oil: An ancient anti-inflammatory agent, emu oil can help reduce inflammation and contribute to overall cardiovascular health.
3. OptiLipid: This natural cholesterol optimizer, originally designed to support cholesterol and triglyceride levels, has shown remarkable improvements in blood pressure management due to its anti-inflammatory, antioxidant, and endothelial-supporting effects. The dosage is 2 capsules per day.

Complementing these supplements, a diet rich in beetroot juice and flavan-3-ol-containing whole foods can further aid in lowering blood pressure and promoting vascular health. Beetroot juice, with its abundance of nitrates, potassium, magnesium, vitamin C, and folate, promotes vasodilation and vascular health. Flavan-3-ols, found in green/black tea, dark chocolate, cocoa powder, and certain fruits, may also support cardiovascular health and help manage blood pressure.

However, it's important to avoid supplements that can raise blood pressure, such as ephedra, bitter orange, Panax ginseng, licorice root, and others. Always consult with a healthcare provider before starting any new supplements.

In addition to these recommendations, the Natural Heart Doctor also advocates for lifestyle measures such as Paleo nutrition, sunshine, quality sleep, movement, chiropractic care, and toxin removal for optimal blood pressure control.

Other supplements worth mentioning include:

• Potassium Boost: A targeted potassium supplement from potassium bicarbonate and potassium citrate, without added sugar, fillers, or junk. Boosting your intake can significantly reduce systolic and diastolic blood pressure, especially when paired with a Paleo diet.
• Heart Helpers: A powerful blend of heart-supporting probiotics to support better blood pressure, improve circulation, and protect your arteries.
• Magnes 5: A five-form magnesium blend featuring magnesium bisglycinate, taurate, malate, orotate, and dimagnesium malate. Magnesium is critical for blood pressure control, supports electrolyte balance, reduces stress, and improves insulin sensitivity.
• Vessel Support: Contains L-arginine, L-citrulline, L-taurine, and grapeseed extract. This formula enhances nitric oxide and vascular tone, supports autonomic balance, and reduces oxidative stress.
• Heart Beet: A potent blend of organic beetroot powder and nitrate-rich superfoods. Heart Beet improves circulation, supports vascular health, enhances athletic performance, and brain function. It works by restoring nitric oxide levels in the body.
• Kickstart My Heart: A blend of pasture-raised bison heart, kidney, and liver for targeted organ support and essential nutrients like CoQ10 and bioavailable heme iron.
• Flow: A formula designed to improve blood flow and prevent clotting. Its dosage is 1 capsule, twice daily, taken away from food.
• Arterosil supports the glycocalyx, the inner lining of your blood vessels. A healthy glycocalyx improves elasticity and reduces blood pressure naturally.
• Wild Salmon Roe: One of nature's best sources of omega-3s, phospholipids, and astaxanthin, nutrients that lower inflammation and support cardiovascular health.

For personalized recommendations and advice, Natural Heart Doctor offers consultations.

1. Dr. Jack Wolfson, or the Natural Heart Doctor, focuses on workplace-wellness by advocating a food-first strategy for heart health and blood pressure management, further supplemented with targeted supplements like Arterosil, Emu Oil, and OptiLipid.
2. Although beetroot juice and flavan-3-ol-containing whole foods provide natural aid in lowering blood pressure and promoting vascular health, individuals should be cautious of supplements that can raise blood pressure such as ephedra, bitter orange, Panax ginseng, and licorice root.
3. In addition to the suggested supplements, the Natural Heart Doctor also promotes lifestyle measures like Paleo nutrition, sunshine, quality sleep, movement, chiropractic care, and toxin removal for optimal blood pressure control.
4. Other supplements worth considering include Potassium Boost, Heart Helpers, Magnes 5, Vessel Support, Heart Beet, Kickstart My Heart, Flow, Arterosil, and Wild Salmon Roe, which offer benefits for heart health, cardiovascular health, and overall well-being.
5. Nutrition plays a crucial role in maintaining heart and cardiovascular health, making it essential to follow a Paleo diet and boost your potassium intake for significant reductions in blood pressure.
6. For personalized recommendations and advice, the Natural Heart Doctor offers consultations, providing therapeuties and treatments tailored to each person's specific medical conditions and chronic diseases, such as chronic kidney disease.

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