Revised Sport Science Study Materials
In the upcoming 2025 curriculum, the International Baccalaureate (IB) has not yet released specific details regarding the key topics and learning objectives for the Sport Science course. However, we can provide a general overview of what typically constitutes the curriculum for IB Sports, Exercise and Health Science (SEHS).
## General Overview of IB Sports, Exercise and Health Science (SEHS)
The IB SEHS course is designed to offer students a broad understanding of the physiological, psychological, and biomechanical factors that impact human performance. The curriculum typically covers a range of topics, including:
- **Physiology of Exercise**: This section delves into the cardiorespiratory and muscular systems, energy systems, and exercise physiology. - **Psychology of Sport**: This part covers motivation, stress, anxiety, and team dynamics. - **Biomechanics**: This focuses on movement analysis, kinematics, and kinetics. - **Sports Nutrition**: This examines the role of nutrition in human performance. - **Research Methods**: This teaches critical analysis and research skills in the field of sports science.
## Learning Objectives
The learning objectives often include developing critical thinking skills, analysing data related to sports performance, and understanding the scientific principles that underpin exercise and health. Students are usually required to apply these principles to real-world scenarios, enhancing their analytical and problem-solving abilities.
For those seeking a more structured approach to studying IB Sport Science, tools like RevisionDojo offer detailed explanations, practice questions, IA support, and interactive learning tools.
For the most accurate and up-to-date information regarding syllabus changes or updates for the 2025 assessment, it is recommended to check the official International Baccalaureate (IB) website or consult with IB educators who teach the course. They can provide the most accurate and up-to-date information on the new syllabus.
While the specific topics for the 2025 curriculum have not been released, it is expected that the new syllabus will cover topics in exercise physiology, biomechanics, and sports psychology. Additionally, the roles of the nervous system and hormonal communication in exercise, the principles of muscle contraction and joint movement, the mechanics of movement, and common sports injuries are likely to be included. The importance of hydration in sports performance, the role of macronutrients and micronutrients in supporting exercise and recovery, and the impact of different diets and supplementation on athletic performance are also expected to be discussed.
- To prepare for the upcoming Sport Science course in the 2025 curriculum, students might consider using study tools like RevisionDojo, which offer practice questions, detailed explanations, IA support, and interactive learning tools.
- In addition to exercise physiology and biomechanics, it is expected that the new syllabus will cover the role of mental health in sports, perhaps through topics such as the psychology of sport, stress, anxiety, and team dynamics.
- For those interested in the nutritional aspects of sports science, the new syllabus might delve into the impact of different diets and supplementation on athletic performance, as well as the role of macronutrients and micronutrients in supporting exercise and recovery.
- As part of the health-and-wellness portion of the course, students may learn about the importance of hydration in sports performance, and common sports injuries, including their prevention and treatment. Furthermore, flashcards could be useful for memorizing key terms and concepts related to these various topics.
