Struggling With Bowel Movements on a Vegan Diet? Here's Some Solutions for Regularity
The National Library of Medicine, a renowned resource for health information, provides a variety of resources, but it's important to note that its list is not related to the studies published in the American Journal of Clinical Nutrition (AJCN), the Institute of Medicine, or other journals about vegan diets, weight loss, or coronary artery disease.
In the realm of dietary research, the AJCN recently published a study titled "Health Effects of Vegan Diets". Another significant study, "Comparative Effectiveness of Plant-Based Diets for Weight Loss: A Randomized Controlled Trial of Five Different Diets", was also published. Additionally, a study examining the anti-inflammatory effects of a whole-food plant-based vegan diet in patients with coronary artery disease, titled "EVADE CAD Trial", was published.
The Institute of Medicine has also published "Dietary Reference Intakes (DRIs): Recommended Dietary Allowances and Adequate Intakes, Total Water and Macronutrients". The Linus Pauling Institute and the Academy of Nutrition and Dietetics have also published information on topics such as fiber. However, the National Library of Medicine's list is not related to these resources.
Now, let's delve into a crucial aspect of health checks - fasting blood sugar tests. Consuming coffee before such a test can potentially affect the results due to caffeine's effects. Caffeine stimulates adrenaline, which can make the liver release more glucose into the bloodstream, leading to higher fasting blood sugar readings than if only water was consumed. This is why it is advised to avoid coffee and consume only water before a fasting blood sugar test for the most reliable and consistent test results.
On a different note, the plant-based food industry has seen significant growth, with the Good Food Institute and the Plant Based Foods Association reporting that plant-based food retail sales hit $5 billion.
Lastly, it's essential to know the signs for emergency medical attention. The National Library of Medicine has a list available on its website. If you experience serious medical symptoms, do not hesitate to call 911 immediately.
Please note that the National Library of Medicine's list is not an advertisement, but a valuable resource for health-related information.
In the scientific realm, studies scrutinizing the effects of vegan diets have been published by the American Journal of Clinical Nutrition (AJCN) and the Institute of Medicine. On the flip side, the fitness-and-exercise community may find interest in the comparative effectiveness of plant-based diets for weight loss, a topic extensively researched. Moreover, nutrition enthusiasts would benefit from understanding the anti-inflammatory effects of healthy-diets like whole-food plant-based vegan diets, as detailed in published studies.
