"The Stars of 'Let's Dance' Share Moving Photos - Tears Galore"
Malika Dzumaev, a beloved participant on the popular dance show "Let's Dance", has been open about her personal struggle with a herniated disc, sharing her journey on Instagram with her followers. The dancer, who is known for her energetic performances, was forced to take a break from the show in May 2025 due to the condition.
The herniated disc, a common spinal injury that occurs when the soft inner gel of a spinal disc leaks out through a tear in the outer layer, has proven to be a significant challenge for Malika. Recovery from such an injury often involves a combination of rest, physical therapy, and in severe cases, surgery. For a dancer, the road to recovery may also include rehabilitation exercises to regain flexibility and strength.
Through her Instagram posts, Malika has been candid about the emotional toll the injury has taken on her. She has shared countless tears and moments of introspection, providing a glimpse into the challenges faced during this time. Her posts have resonated with her fans, who have expressed admiration and encouragement.
One fan wrote, "You are such a strong, wonderful woman, may you quickly recover completely so we can hopefully see you again at Let's Dance. All my love and best wishes." Another comment read, "You fighter! Thanks for sharing your journey! Wow! Keep going, I see you dancing again soon - stronger than ever!"
The hashtag #GetWellSoonMalika has been trending among Malika's followers, who are eagerly anticipating her return to the dance floor. Malika herself is proud of the journey she has gone through and is currently on the road to recovery.
Malika's emotional posts serve as a reminder of the physical and emotional demands of a career in dance and provide encouragement to others who may be going through similar experiences. Her fans are hopeful that she will soon be back on "Let's Dance", stronger than ever.
Science has played a crucial role in Malika's recovery from a herniated disc, providing her with various treatment options such as physical therapy and, in severe cases, surgery. Mental health, another important aspect of her journey, has also been addressed through therapies and treatments as she shared her emotional struggles on Instagram.
