Title: Embrace Healthy Living: Our Favorite Picks
Hey there! Welcome back to another edition of our beloved 'Links We Love', where we share the finest health and fitness tidbits from across the digital universe. Today, we've got a rollicking mix of topics that'll leave you feeling informed, entertained, and maybe even a little enlightened.
*Why We Can't Resist Holiday Overeating....And How to Stop ItDr. Susan Albers dives into thewhy behind our insatiable holiday cravings. She reveals some feel-good strategies to combat this seasonal indulgence, such as embracing mindful eating, keeping hydrated, snacking smart, and treating yourself without falling into the food trap. After all, healthier habits are the true present we can give ourselves. ( via Bookish*)
*The Unlikely World of Competitive LaughterDon't snicker! One inventive journalist delves into the strange, yet enjoyable, realm of competitive laughing, an event hosted annually in Canada. The likelihood of a face-pulling, side-splitting adventure is high, and the ultimate goal? To spread joy and have a rollicking good time. ( via Pacific Standard*)
*Breaking the News: Sharing Gonorrhea Diagnoses with ExesAre you sitting down? Public health departments in the Pacific Northwest are starting to share inconvenient truths with ex-partners: a patient's positive test for gonorrhea. Conflict-avoidance be damned! ( via NPR*)

*The Awesomest Self-Care for Busy Professionals: Foam RollingMarc Perry lays down the deets on foam rolling, a simple yet effective self-massage technique for counteracting the negative effects of long workdays. So, that constant ache in your back? Time to roll with it. ( via BuiltLean**)
*Unlocking the Secret Power of French Press CoffeeCoffee gurus spill the beans on pulling the perfect French press brew, from choosing the right beans to ensuring that even the last drop is fair game. So, get ready to brew the best darn cup of Joe that ever graced your lips. ( via Food52*)
What were your fave links this week? Drop us a comment below or give us a shout-out over at @greatist!

Disclaimer: These are external sources and may not always adhere to Greatist's rigorous research standards.
Now, lest you think this booklet of joy has reached its end, I would like to reiterate: these are but a mere handful of gems sourced from the great wide web. Rest assured, there is an abundance of delightful info out there waiting to be devoured, and I promise to forever be your faithful guide as you traverse the winding path to wellness knowledge. So, buckle up, dear friend, and let's continue our explore-palooza down the lively lane of health and fitness. Take care!
- Engaging in balanced nutrition and other forms of self-care, such as foam rolling, can significantly improve our health and overall well-being.
- Incorporating mindful eating strategies, like staying hydrated and snacking smart, can help combat holiday overeating and promote a healthier lifestyle.
- By sharing information about sexually transmitted infections like gonorrhea with ex-partners, public health departments aim to promote health and prevent the spread of diseases.