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Title: The Irritation of Waiting in Lines, an Engaging Review of Vibrams, and More

Title: The Frustration of Queuing Up and a Fresh Look at Vibram Shoes

**Title:** The Irksome Impact of Queuing and a Fascinating Vibrams Review
**Title:** The Irksome Impact of Queuing and a Fascinating Vibrams Review

Title: The Irritation of Waiting in Lines, an Engaging Review of Vibrams, and More

Hey there! It's another fun-filled edition of our beloved 'Links We Love', where we share the best of health and fitness from around the web. This week, we've got a compelling video about how CrossFit transformed a man's life, and a deep dive into barefoot running shoes, just to name a few. Let's dive in!

Fitness

*The Enhancing Impact of Music on Training — ACE Fitness*

If you're looking to ramp up your gym sessions, this article suggests that music might just be your secret weapon. ACE Fitness suggests that music can boost your endurance by up to 15% by improving movement quality, motor coordination, and serving as a powerful motivational tool, making exercise more enjoyable and engaging.

Health

*Battling Emotional Eating — HerCampus*

Feeling stressed out? You're not alone. This thought-provoking piece explores the reasons behind emotional eating and provides strategies to break the cycle.

Happiness

*The Annoyance of Waiting in Lines — The Happiness Project*

Ever wondered why waiting in lines affects even the most patient people? This article dives into the science behind our annoyance and offers tips to manage our stress while waiting.

Blog Spotlight

*From Hate to Love: My Journey with Vibram FiveFingers — BuiltLean*

Minimal shoes might not be everyone's cup of tea, but this in-depth review shares a compelling story about running nearly free and the pros of minimal shoes.

Grab Bag

*Overcoming Adversity Through CrossFit [Video] — Vimeo*

This inspiring video tells the story of a handicapped man's incredible transformation through CrossFit. Warning: you might just get a little teary-eyed!

  1. Sharing the importance of mental health within our team, we discovered that incorporating regular physical activities, like CrossFit, can significantly improve our overall well-being and foster a stronger bond among us.
  2. Furthermore, we've learned that addressing mental health concerns within our team often requires considering the links between physical health, emotional wellness, and social support—all of which can be fostered through shared experiences like CrossFit.
  3. Moreover, encouraging other individuals outside our team to prioritize mental health and physical fitness by engaging in activities like CrossFit can ultimately contribute to a healthier society as a whole.

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