Vienna's USI Offerings: Top-Rated and Unconventional Subjects
Vienna, Austria - The University Sports Institute (USI) Vienna offers a diverse selection of sports and fitness activities, catering to students, university staff, and graduates. Whether you're a beginner or an experienced athlete, USI Vienna has something for everyone.
One of the unique aspects of USI Vienna is that many courses, including swimming lessons at the university sports center "Auf der Schmelz", incorporate the usage of facilities within the university building as part of the course fee. This helps reduce additional costs for students.
For those interested in martial arts, Wing Chun Kung Fu, a Kung Fu art developed by a woman, provides an intense workout along with self-defense skills. It's suitable for beginners in martial arts.
Underwater Rugby, a physically challenging and fun sport that takes place underwater, is also available. If you're looking for a mix of tennis and squash, Padel Tennis could be the sport for you.
For fitness enthusiasts, every STUWO student residence comes equipped with its own fitness area, complete with dumbbells, sports equipment, and a cardio area. Quicklinks are provided for student accommodations in Vienna and Graz, as well as vacation rentals.
Zumba, a dance-based exercise class that uses music to make sports fun, and Pound Rockout Workout, a full-body workout that uses drumsticks, are popular choices for those seeking a more dynamic workout experience.
Ball sports, gymnastics, yoga, dance, martial arts, strength training, and much more are available at USI Vienna. There are courses at the USI locations themselves, as well as discounted access to sports courses from external providers.
Aerial Hammock Acrobatics, a challenging activity that focuses on improving strength, flexibility, coordination, and dynamics using a hammock-like cloth, is another unique offering at USI Vienna.
Boxing and Kickboxing courses help participants learn the technical basics and improve endurance, strength, and coordination. Yoga + Pilates courses are popular and suitable for all levels of fitness and flexibility.
Prices for USI courses vary, with courses offered externally being slightly more expensive than university-internal courses. Students under 25 generally pay less than students over 25 or university graduates.
While specific information about unique sports courses offered at USI Vienna is not readily available, the mention of "USI Sports" at the Johannes Kepler University (JKU) in Linz, Austria, suggests that universities in Austria may offer similar sports programs. For detailed information about sports courses at any specific institution named "USI Vienna," it would be best to contact the institution directly or visit its official website.
Note that "USI" could also refer to other institutions, such as the Università della Svizzera italiana (USI) in Switzerland, so clarification on the specific institution is necessary.
One student, Michael from Vienna, found Piloxing at USI "Auf der Schmelz" to be an enjoyable and affordable workout, with a great instructor and challenging workouts.
With such a wide range of sports and fitness activities on offer, there's no excuse not to get active and stay fit at USI Vienna.
At USI Vienna, both beginners and experienced athletes can participate in a diverse range of sports and fitness activities, such as Wing Chun Kung Fu for martial arts enthusiasts or Zumba for those seeking a dynamic workout experience. Additionally, many health-and-wellness and lifestyle courses, like Yoga + Pilates, are available, catering to students and staff at the university.
